anookaphysio

Physiotherapy helps people of all ages who have medical conditions, illnesses or injuries that limit their regular ability to move and function. So, why exactly is physiotherapy so important? Here are few important reasons why it is so necessary: 1. Reduce or eliminate pain.   Manual therapy techniques such as joint and soft tissue mobilisation or treatments such as ultrasound, taping or electrical stimulation can help relieve pain and restore muscle and joint function to reduce pain. Such therapies can also prevent pain from returning. 2. Avoid surgery.   If physical therapy helps you eliminate pain or heal from an injury, surgery may not be needed.  3. Improve mobility.   If you’re having trouble standing, walking or moving, regardless of your age, physiotherapy can help. Stretching and strengthening exercises help restore your ability to move. Physiotherapists can properly fit individuals with assistive device, or assess for orthot...

Do you have an injury or condition and want to know if you can treat it by physiotherapy? Our Best Physiotherapist in Bangalore highlights these conditions and explains who needs physiotherapy? Muscle Pain Muscle Pains are a common sporting injury associated with rapid overstretching. The lower limbs muscles are the most commonly affected and include the hamstrings, quadriceps and calf muscles. These injuries can be well managed with a combination of manual therapy techniques and graduated exercise program specific to your sporting/activity goals. Slip disc This condition occurs when the soft centre of a spinal disc pushes through a crack in the tougher exterior casing. Others can irritate nearby nerves and result in pain, numbness or weakness in an arm or leg. When required, treatment includes medication, physiotherapy and possibly surgery. Joint pain Joint pain is a Physical discomfort where two or more bones meet to form a joint, ranging from mil...